Heart Rate Based Training: Part Six: Bodybuilders, CEO’s and Other Stress Cases

CEO Here is a graph of nearly five years of AM cortisol I will call “From CEO to Healing”. Right below the Cortisol graph is the Fasting Glucose graph for the same person and for exactly the same period of time. As you … Continue reading Heart Rate Based Training: Part Six: Bodybuilders, CEO’s and Other Stress Cases